Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFrozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientFrozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate ConeCocoa, dry powder, unsweetened
Calorieskcal224228
Proteing4.119.6
Carbohydrateg45.357.9
Fatg4.113.7
Fiberg4.337
Total sugarsg24.61.8
Sodiummg15921
Saturated fatg18.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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