Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AFrozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar100 g · USDA SR Legacy

vs.

BCocoa, dry powder, unsweetened100 g · USDA SR Legacy

Nutrient	Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar	Cocoa, dry powder, unsweetened
Calorieskcal	242	228
Proteing	5.2	19.6
Carbohydrateg	26	57.9
Fatg	13	13.7
Fiberg	3.9	37
Total sugarsg	8.6	1.8
Sodiummg	86	21
Saturated fatg	10.4	8.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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