Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy barGelatins, dry powder, unsweetened
Calorieskcal495335
Proteing8.985.6
Carbohydrateg63.90
Fatg23.20.1
Fiberg3.60
Total sugarsg53.60
Sodiummg321196
Saturated fatg80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.