Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASchool Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen100 g · USDA SR Legacy

vs.

BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy

Nutrient	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal	248	196
Proteing	13.6	31
Carbohydrateg	27.4	0.5
Fatg	9.3	7.8
Fiberg	4.1	—
Total sugarsg	3.8	0.5
Sodiummg	450	232
Saturated fatg	4	2.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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