Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASchool Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen100 g · USDA SR Legacy

vs.

BFast Foods, Fried Chicken, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal	248	153
Proteing	13.6	27.9
Carbohydrateg	27.4	0
Fatg	9.3	4.5
Fiberg	4.1	0
Total sugarsg	3.8	0
Sodiummg	450	512
Saturated fatg	4	1.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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