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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, french fries100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, french friesDENNY'S, top sirloin steak
Calorieskcal323182
Proteing3.428.9
Carbohydrateg42.60.1
Fatg15.57.3
Fiberg3.9—
Total sugarsg0.2—
Sodiummg189349
Saturated fatg2.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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