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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMcDONALD'S, french fries100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, french friesFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal323153
Proteing3.427.9
Carbohydrateg42.60
Fatg15.54.5
Fiberg3.90
Total sugarsg0.20
Sodiummg189512
Saturated fatg2.31.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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