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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWENDY'S, Ultimate Chicken Grill Sandwich100 g · USDA SR Legacy
vs.
NutrientWENDY'S, Ultimate Chicken Grill SandwichKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal179149
Proteing14.726.9
Carbohydrateg18.90
Fatg54.6
Fiberg1.1—
Total sugarsg——
Sodiummg427499
Saturated fatg11

Values change with the amount you choose. A dash means the nutrient was not reported.

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