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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABURGER KING, WHOPPER, with cheese100 g · USDA SR Legacy
vs.
NutrientBURGER KING, WHOPPER, with cheeseKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Calorieskcal250153
Proteing11.227.3
Carbohydrateg16.70.3
Fatg15.34.8
Fiberg1—
Total sugarsg4.1—
Sodiummg453477
Saturated fatg5.81.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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