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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABURGER KING, WHOPPER, with cheese100 g · USDA SR Legacy
vs.
NutrientBURGER KING, WHOPPER, with cheesePOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal250157
Proteing11.229
Carbohydrateg16.70
Fatg15.34.5
Fiberg1—
Total sugarsg4.1—
Sodiummg453526
Saturated fatg5.81.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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