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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABURGER KING, DOUBLE WHOPPER, with cheese100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientBURGER KING, DOUBLE WHOPPER, with cheeseCottage cheese
Calorieskcal26684
Proteing14.511
Carbohydrateg13.54.3
Fatg17.12.3
Fiberg1.6—
Total sugarsg3.64.1
Sodiummg387321
Saturated fatg71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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