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Food nutrition comparison

Two foods. A fair comparison.

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ATACO BELL, Soft Taco with chicken, cheese and lettuce100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientTACO BELL, Soft Taco with chicken, cheese and lettuceDENNY'S, top sirloin steak
Calorieskcal189182
Proteing13.328.9
Carbohydrateg19.70.1
Fatg6.47.3
Fiberg1.2—
Total sugarsg1.3—
Sodiummg613349
Saturated fatg2.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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