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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATACO BELL, BURRITO SUPREME with beef100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientTACO BELL, BURRITO SUPREME with beefT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal183196
Proteing731
Carbohydrateg23.40.5
Fatg6.87.8
Fiberg3.7—
Total sugarsg2.10.5
Sodiummg451232
Saturated fatg2.72.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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