Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTACO BELL, BURRITO SUPREME with beefKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal183149
Proteing726.9
Carbohydrateg23.40
Fatg6.84.6
Fiberg3.7—
Total sugarsg2.1—
Sodiummg451499
Saturated fatg2.71

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.