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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breadingCottage cheese
Calorieskcal23184
Proteing21.911
Carbohydrateg6.34.3
Fatg13.12.3
Fiberg——
Total sugarsg04.1
Sodiummg606321
Saturated fatg31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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