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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientFast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaiseDENNY'S, top sirloin steak
Calorieskcal257182
Proteing15.428.9
Carbohydrateg22.60.1
Fatg11.87.3
Fiberg1.2—
Total sugarsg5—
Sodiummg605349
Saturated fatg3.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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