Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY CrustDENNY'S, top sirloin steak
Calorieskcal323182
Proteing1428.9
Carbohydrateg28.70.1
Fatg16.97.3
Fiberg2.4—
Total sugarsg2.6—
Sodiummg839349
Saturated fatg6.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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