Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY CrustKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal323149
Proteing1426.9
Carbohydrateg28.70
Fatg16.94.6
Fiberg2.4—
Total sugarsg2.6—
Sodiummg839499
Saturated fatg6.71

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.