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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Sausage Pizza, Hand-Tossed CrustDENNY'S, top sirloin steak
Calorieskcal287182
Proteing11.928.9
Carbohydrateg29.40.1
Fatg13.57.3
Fiberg2.3—
Total sugarsg2.7—
Sodiummg671349
Saturated fatg5.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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