Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPIZZA HUT 14" Sausage Pizza, Hand-Tossed CrustFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal287153
Proteing11.927.9
Carbohydrateg29.40
Fatg13.54.5
Fiberg2.30
Total sugarsg2.70
Sodiummg671512
Saturated fatg5.51.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.