Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPIZZA HUT 14" Sausage Pizza, Hand-Tossed CrustPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal287157
Proteing11.929
Carbohydrateg29.40
Fatg13.54.5
Fiberg2.3—
Total sugarsg2.7—
Sodiummg671526
Saturated fatg5.51.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.