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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWEND'YS, Crispy Chicken Sandwich100 g · USDA SR Legacy
vs.
NutrientWEND'YS, Crispy Chicken SandwichPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal278157
Proteing11.729
Carbohydrateg26.40
Fatg13.94.5
Fiberg——
Total sugarsg3.1—
Sodiummg566526
Saturated fatg2.61.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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