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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Cheese Pizza, Stuffed Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Cheese Pizza, Stuffed CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal274196
Proteing12.231
Carbohydrateg300.5
Fatg11.67.8
Fiberg1.7—
Total sugarsg2.90.5
Sodiummg615232
Saturated fatg5.82.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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