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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientSchool Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cookedT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal250196
Proteing12.631
Carbohydrateg32.20.5
Fatg7.87.8
Fiberg3.9—
Total sugarsg7.50.5
Sodiummg457232
Saturated fatg3.52.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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