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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientFast foods, breakfast burrito, with egg, cheese, and sausageDENNY'S, top sirloin steak
Calorieskcal277182
Proteing11.128.9
Carbohydrateg230.1
Fatg15.67.3
Fiberg1.2—
Total sugarsg2.6—
Sodiummg744349
Saturated fatg6.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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