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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braisedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal285351
Proteing28.582.6
Carbohydrateg00
Fatg192.3
Fiberg00
Total sugarsg00
Sodiummg66—
Saturated fatg8.60.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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