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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, rawSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal205351
Proteing1982.6
Carbohydrateg00
Fatg14.32.3
Fiberg00
Total sugarsg00
Sodiummg77—
Saturated fatg6.20.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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