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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheese, pasteurized process, pimento100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCheese, pasteurized process, pimentoCottage cheese
Calorieskcal37584
Proteing22.111
Carbohydrateg1.74.3
Fatg31.22.3
Fiberg0.1—
Total sugarsg0.64.1
Sodiummg915321
Saturated fatg19.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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