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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADessert topping, semi solid, frozen100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientDessert topping, semi solid, frozenElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal31897
Proteing1.320.1
Carbohydrateg23.10
Fatg25.31.8
Fiberg00
Total sugarsg23.10
Sodiummg2549
Saturated fatg21.80.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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