Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientMilk, chocolate, lowfat, with added vitamin A and vitamin DGelatins, dry powder, unsweetened
Calorieskcal64335
Proteing3.585.6
Carbohydrateg10.20
Fatg1.10.1
Fiberg0.10
Total sugarsg9.90
Sodiummg65196
Saturated fatg0.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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