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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMilk, chocolate, lowfat, reduced sugar100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientMilk, chocolate, lowfat, reduced sugarGelatins, dry powder, unsweetened
Calorieskcal57335
Proteing3.485.6
Carbohydrateg7.70
Fatg10.1
Fiberg00
Total sugarsg7.30
Sodiummg66196
Saturated fatg0.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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