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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASpices, caraway seed100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSpices, caraway seedSpices, chervil, dried
Calorieskcal333237
Proteing19.823.2
Carbohydrateg49.949.1
Fatg14.63.9
Fiberg3811.3
Total sugarsg0.6—
Sodiummg1783
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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