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Food nutrition comparison

Two foods. A fair comparison.

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ASpices, coriander leaf, dried100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientSpices, coriander leaf, driedBasil, fresh
Calorieskcal27923
Proteing21.93.2
Carbohydrateg52.12.7
Fatg4.80.6
Fiberg10.41.6
Total sugarsg7.30.3
Sodiummg2114
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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