Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASpices, curry powder100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSpices, curry powderSpices, chervil, dried
Calorieskcal325237
Proteing14.323.2
Carbohydrateg55.849.1
Fatg143.9
Fiberg53.211.3
Total sugarsg2.8—
Sodiummg5283
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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