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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASpices, ginger, ground100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSpices, ginger, groundSpices, chervil, dried
Calorieskcal335237
Proteing923.2
Carbohydrateg71.649.1
Fatg4.23.9
Fiberg14.111.3
Total sugarsg3.4—
Sodiummg2783
Saturated fatg2.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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