Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASpices, marjoram, dried100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSpices, marjoram, driedSpices, chervil, dried
Calorieskcal271237
Proteing12.723.2
Carbohydrateg60.649.1
Fatg73.9
Fiberg40.311.3
Total sugarsg4.1—
Sodiummg7783
Saturated fatg0.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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