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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASpices, savory, ground100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSpices, savory, groundSpices, chervil, dried
Calorieskcal272237
Proteing6.723.2
Carbohydrateg68.749.1
Fatg5.93.9
Fiberg45.711.3
Total sugarsg——
Sodiummg2483
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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