Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABabyfood, peas, dices, toddler100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, peas, dices, toddlerElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal6497
Proteing3.920.1
Carbohydrateg10.30
Fatg0.81.8
Fiberg3.90
Total sugarsg4.10
Sodiummg4849
Saturated fatg0.10.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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