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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, fruit, applesauce with banana, junior100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, fruit, applesauce with banana, juniorElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal6697
Proteing0.420.1
Carbohydrateg16.20
Fatg0.11.8
Fiberg1.60
Total sugarsg4.40
Sodiummg349
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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