Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABabyfood, dessert, peach melba, junior100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, dessert, peach melba, juniorElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal6097
Proteing0.320.1
Carbohydrateg16.40
Fatg01.8
Fiberg—0
Total sugarsg—0
Sodiummg949
Saturated fatg—0.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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