Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AInfant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed100 g · USDA SR Legacy

vs.

BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy

Nutrient	Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed	Elk, free range, ground, raw (Shoshone Bannock)
Calorieskcal	65	97
Proteing	1.8	20.1
Carbohydrateg	7.2	0
Fatg	3.3	1.8
Fiberg	0	0
Total sugarsg	7.1	0
Sodiummg	26	49
Saturated fatg	1.4	0.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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