Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AInfant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed100 g · USDA SR Legacy

vs.

BBuffalo, free range, top round steak, raw (Shoshone Bannock)100 g · USDA SR Legacy

Nutrient	Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed	Buffalo, free range, top round steak, raw (Shoshone Bannock)
Calorieskcal	66	97
Proteing	1.4	21.4
Carbohydrateg	7.6	0
Fatg	3.3	1.3
Fiberg	0	—
Total sugarsg	7.6	—
Sodiummg	18	43
Saturated fatg	1	0.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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