Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, Baby MUM MUM Rice Biscuits100 g · USDA SR Legacy
vs.
NutrientBabyfood, Baby MUM MUM Rice BiscuitsElk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal391148
Proteing12.530.6
Carbohydrateg83.20
Fatg0.92.9
Fiberg00
Total sugarsg12.50
Sodiummg31350
Saturated fatg0.21.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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