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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, KRAFT Mayo Light Mayonnaise100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSalad dressing, KRAFT Mayo Light MayonnaiseSpices, chervil, dried
Calorieskcal334237
Proteing0.623.2
Carbohydrateg8.549.1
Fatg32.93.9
Fiberg0.111.3
Total sugarsg4.2—
Sodiummg63383
Saturated fatg50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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