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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, russian dressing100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSalad dressing, russian dressingSpices, basil, dried
Calorieskcal355233
Proteing0.723
Carbohydrateg31.947.8
Fatg26.24.1
Fiberg0.737.7
Total sugarsg17.71.7
Sodiummg1,13376
Saturated fatg2.42.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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