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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, russian dressing100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSalad dressing, russian dressingSpices, chervil, dried
Calorieskcal355237
Proteing0.723.2
Carbohydrateg31.949.1
Fatg26.23.9
Fiberg0.711.3
Total sugarsg17.7—
Sodiummg1,13383
Saturated fatg2.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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