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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, russian dressing100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientSalad dressing, russian dressingBasil, fresh
Calorieskcal35523
Proteing0.73.2
Carbohydrateg31.92.7
Fatg26.20.6
Fiberg0.71.6
Total sugarsg17.70.3
Sodiummg1,1334
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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