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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, sesame seed dressing, regular100 g · USDA SR Legacy
vs.
NutrientSalad dressing, sesame seed dressing, regularSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal443367
Proteing3.135.3
Carbohydrateg8.60
Fatg45.225.1
Fiberg10
Total sugarsg8.30
Sodiummg1,000120
Saturated fatg6.23.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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