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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, thousand island dressing, reduced fat100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSalad dressing, thousand island dressing, reduced fatSpices, chervil, dried
Calorieskcal195237
Proteing0.823.2
Carbohydrateg24.149.1
Fatg11.33.9
Fiberg1.211.3
Total sugarsg17.3—
Sodiummg95583
Saturated fatg0.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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