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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, italian dressing, commercial, regular100 g · USDA SR Legacy
vs.
NutrientSalad dressing, italian dressing, commercial, regularSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal240367
Proteing0.435.3
Carbohydrateg12.10
Fatg21.125.1
Fiberg00
Total sugarsg10.80
Sodiummg993120
Saturated fatg2.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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